Thursday, 29 December 2016

Recap #11-tips on how to lose weight

Today's tip has arrived, add guess of it is....... Almighty GARLIC.
Well, I'm no garlic lover, but if you can, then you should please try this tip, as it's also one of the best ways to lose weight.

Garlic is a powerful detoxifier.

It boosts your metabolism

It is an effective diuretic

It eliminates fat from the cells

It regulates the ups and downs in your blood sugar levels -
fluctuations that cause carbs and sweets cravings and turn on the
fat-storing hormones.

All you need to do is....

Chew two to three cloves of garlic every morning, and drink a
glass of lemon water after that. This will help expedite the
weight loss process and improve blood circulation.  See how to make lemon water #1-tips on how to lose weight
Don't worry, the lemon water will suppress the garlic odour.

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