Saturday, 8 October 2016

#10- tip on how to lose weight.


Unripe plantain is considerably low in carbohydrates, with high fibre
content, essential vitamins and minerals.

When eaten with lots of vegetable soup, it
makes a great weight loss and healthy meal.

It's not a heavy meal, so when eaten as dinner, it make you go to  bed feeling light.

No comments:

Post a Comment