Friday, 23 December 2016

Recap #10 on tips on how to lose weight

Ginger is a well-known root around the world for all of its health
properties, especially as an anti-inflammatory and for its gastric
properties that assist the digestive system. This root is used as a
slimming formula because its properties promote weight loss. Not
only does it improve digestive functions but it also has a
“thermogenic” effect that helps activate the metabolism, making it
a potent fat and calorie-burner.

  On the other hand,we already know our super lemon is another one of the big powerful
medicines that promotes health in different ways. It too is
considered a natural thinning agent. Its vitamin C content turns it
into a very effective antioxidant that promotes waste elimination
from the body , fights fluid retention, helps detoxify the body and
contributes to a reduction in abdominal swelling.

So with these two combined together, are considered to be a potent natural slimming formula that can help complement your weight loss diet.

Not forgetting other benefits which include :
1. Help purify the blood

2. Strengthen the immune system

3. They are good for skin health

4. They stimulate good digestion.

How to prepare the lemon and ginger drink:

Bring a cup of water to boil, put off the heat
Add a slice of ginger, cover and allow it to steep for 5mins,
Then add the  squeezed lemon juice.
And enjoy your drink.

Note: please take this drink before your breakfast.

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