Have you ever imagined eating garden eggs just to lose weight?
Garden eggs have low calorie, low sodium, low protein and
is very high in dietary fibre and potassium. It is classified under vegetable.
So if you want to lose weight without stress, abeg eat plenty of garden eggs. It is quite filling, and this can help reduce your food consumption.
Other benefits include :
1.REGULATION OF BLOOD SUGAR
2. DIGESTION AND BOWEL MOVEMENT
3. PROTECTS AGAINST CARDIOVASCULAR DISEASES
4. PREVENTS BLOOD CLOTS